Trampoline Fitness Classes 

Fit Mom’s Power Hour 

With routines set to high-energy music, you’ll be led in a series of trampoline exercises to strengthen, tone and condition you back into shape.

 

  • Benefits of Trampolining for Fitness
  • Trampolining is a fun alternative to the gym! It can:
  • Build your core strength
  • Tone and strengthen you gluts, legs and thighs
  • Increase your agility
  • Lower your blood pressure
  • Lower your cholesterol and triglyceride levels
  • Promote the health of your heart
  • Improve your circulation
  • Increase your metabolism
  • Help you lose weight (burn up to 1000 calories/hr)
  • Strengthen and tone your muscles
  • Help you relax and sleep well
  • And best of all – Empower your cardio fitness level to give you Mommy Mobility to keep up with the kids!

When:

Every Monday and Wednesday from 10am – 11am beginning September 23rd, 2019

Pricing:

$9.95 per class
Kids jump for just $5

Altitude Trampoline Socks (required and not included in ticket prices): $2 per pair

**We also offer Toddler Time during this time, where kiddos 6 and under can stay until 1pm for just $6.99.

Instructed by Tracy, who has been instructing health and fitness for 25 years, and is a Mommy of triplets getting back into shape!

For questions or more information, please call (480) 534-8684

Parties & Events

 
Altitude Gilbert is the perfect venue for a birthday party or group event. We are the largest trampoline park in the south suburbs and can accommodate your group of almost any size, large or small.

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Altitude Trampoline Park Gilbert

701 N. Gilbert Rd
Gilbert, AZ 85234
(480) 534-8684